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You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Puffing away sadness Harvard Health Smokers' anxiety, depression chances higher than nonsmokers The Cairns Post Does Smoking Relieve Stress? Real Truth & Ayurvedic Solutions Nisarga Herbs Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency

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